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Macworld
Nov 20, 2014, 11:15 am260 ptsWorkout hurdle number one: Getting yourself to actually, you know, put your shoes on and go work out. For more than five minutes. And stretching doesn’t count. Workout hurdle number two: Great! You’ve worked out! Now, try doing that on a regular basis. Consistency is the key to success, people. Workout…
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