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Apr 5, 2022, 5:15 pm1k ptsHotTop
9to5Mac
Like HRV and VO2 max, heart rate recovery is a lesser-known health metric that’s tracked by Apple Watch. Follow along for how to see your Apple Watch heart rate recovery data, why it’s valuable, what good heart rate recovery numbers look like, and some tips on improving it. more… The post What is Apple Watch…
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