How closing your Apple Watch rings helps sleep, heart health, and mental wellbeing

9to5Mac
By Chance MillerApr 14, 2025, 9:38 am316 pts
Ahead of the Apple Watch’s 10th anniversary on April 24th, Apple is out with new research data today that highlights associations between the closure of Activity Rings and sleep, heart health, and mental wellbeing. The data comes from data contributed by over 140,000 participants in the Apple Heart and…

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