BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users Sleep

MacRumors
By Tim HardwickMay 5, 2021, 6:50 am395 pts
A new study looking at the effects of low-light functions on smartphone users' sleeping habits suggests that features like Apple's Night Shift mode don't actually improve sleep at all. Introduced in iOS 9, ‌Night Shift‌ is designed to cut down on the amount of blue light that an iOS device puts out during the…

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