Four apps (and some audio recordings) to help you get a better night’s sleep

Macworld
Jan 9, 2015, 8:00 am722 pts
We live in a stressful world, and, more and more, we’re solicited by our work all day long, thanks to our devices that keep us connected by phone, email, and text messages before and after working hours. It can be hard to relax and to get a good night’s sleep, if you’ve got a lot going on. Fortunately, these…

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