iOS 9.3: The new Night Shift feature probably won’t help you sleep better

Macworld
Mar 25, 2016, 8:30 am1.9k ptsInteresting
The Night Shift feature in iOS 9.3 lets you adjust the color temperature of the display, shifting away from blue spectrums of light, in the putative interest of improving sleep. But Apple makes no promises. On its website, Apple notes, “Many studies have shown that exposure to bright blue light in the evening…

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