How Apple Devices Care About the Health of Their Users

In today's fast-paced world, staying healthy is more important than ever. As we embrace technology, it's crucial to also embrace safe gambling practices to maintain a balanced lifestyle. Apple's Health app lets you collect all your physical activity and health data in one place. What does it give you? It allows you to synchronize data between your diary and the Health app and vice versa. Not bad, right? Of course, you're in charge, so it's up to you to decide whether to allow this data transfer and what kind of data you want to transfer. Apple cares about the health of its customers. That's why all its gadgets are equipped with one or another function that allows users to keep fit, warns of dangerous symptoms, and can help in an emergency. Let's discuss this in more detail.

Universal Aggregator Health on iPhone

This application contains many useful features and will be useful for sports users and those who suffer from various diseases. You can even create your own medical records, which will help doctors in case of emergency.

All sorts of counters are also available here to monitor activity and rest. Thanks to the ability to pair with fitness devices, the utility can collect information about your physical condition and systematize the data. This allows you to better monitor yourself and see an overall picture of your health.

True Tone screen technology on iPhone, iPad, and Mac

Thanks to special sensors, the level of light intensity in the vicinity of the screen is constantly monitored, and the picture changes accordingly. Unlike previous technologies that only changed brightness, this one adjusts the white balance, which makes the picture look natural in all conditions.

Using this function allows you to clearly see the image both in direct sunlight and at dusk. The color temperature changes. As a result, your eyes do not get tired even when working with the device for long periods of time, which greatly increases productivity.

Night Shift display mode on iPhone, iPad, and Mac

The function works by using geolocation data. This is used to determine the time of sunset and sunrise. As darkness falls, the intensity of blue light on the display decreases, and tones become warmer. This has a beneficial effect on health, as it prevents sleep disturbance.

The fact is that subconsciously, the brain perceives intense blue light as daylight. Accordingly, the body switches to the mode of wakefulness and comes out of it not immediately. If you switch on your device at night, you may try to fall asleep for a long time without success. This will not happen with the Night Shift.

Headphone Safety' function on iPhone

Not everyone realizes the dangers of loud music and often likes to 'crank up' the sound. One such listening will not significantly harm the hearing, but regular abuse of excessive decibels may cause temporary or even irreversible deterioration of this system of the body.

In order to protect users, Apple has implemented the 'Headphone Safety' feature on the iPhone - it is enabled by default. The gadget measures the sound level in the headset, and if it exceeds the safe level, it automatically reduces it. In addition, the maximum allowable volume threshold is temporarily reduced.

Breathing meditation exercises on Apple Watch

Breathing exercises are calming, memory enhancing, immune boosting, and generally beneficial to the body. Just a few short sessions a day are enough to boost your health. You can choose their number and allow the clock to remind you that it's time to take a few minutes of conscious breathing.

The gadget will also help you during the exercises themselves. Due to special animations, the watch will prompt the duration of inhalation and exhalation. For each person the indicators are individual, so these values can be changed. The required rhythm is selected quite quickly.

Active Noise Cancellation in AirPods Pro and AirPods Max

As mentioned above, loud noises can be damaging to your hearing, but there's no way to avoid them. However, there is a way to protect yourself with the Active Noise Cancellation technology in Apple's headphones. It picks up extraneous noise and cancels it out.

If necessary, you can switch on the transparency mode - then the microphones will perceive external sounds. With the help of special algorithms, the headset will evaluate them and highlight the necessary ones. So the user will be able to hear speech, realize that a car is approaching, and so on.