How to block blue light on Mac and 4 more tips to help you fall asleep easier

9to5Mac
By Michael PotuckFeb 21, 2023, 1:49 pm381 pts
Interested in ways to use your Mac so it isn’t making it harder for you to get to sleep? While blue light has become a much-talked-about enemy of sleep, there’s recent research that shows more than just blue light can have a negative effect on falling asleep. Read on for how to block blue light on Mac and…

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